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Cycling the Route des Grandes Alpes

Cycling through the French Alps from Lac Leman to Menton/Nice

ISBN

9781786310545

Availability

Published

20 Jul 2022

Edition

First

Pages

200

Size

17.20 x 11.60 x 1.20cm

Weight

240g

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Guidebook to cycling the 720km Route des Grandes Alpes through south-eastern France. From Lake Geneva to Mediterranean Nice via numerous high Alpine passes, taking in the Vanoise, Écrins and Mercantour National Parks, the route is challenging, although entirely on roads. However, with plenty of charging points, it is well suited to eBikes.

Seasons

Late-spring to early-summer or late-summer to early-Autumn are the best times to ride the route when the high passes have been cleared of snow while avoiding the heat of mid-summer.

Centres

Thonon-les-Bains; Cluses; La Clusaz; Beaufort; Bourg-Saint-Maurice; Val d'Isère; Val-Cenis-Termingnon; Valloire; Briançon; Guillestre; Barcelonnette; Valberg; Saint-Martin-Vésubie; Sospel; Nice

Difficulty

Difficult. For well-prepared cyclists with experience of undertaking medium-distance rides on mountain roads. eBike technology makes the route more accessible but good fitness levels remain necessary. This is not a route for novices.

Must See

Col de l'Iseran; Col du Galibier; Col d'Izoard and the Casse Déserte; Annecy; Briançon; The Guil Valley; Cime de la Bonette; Col de la Cayolle; Col de Turini; National parks of the Vanoise, Écrins and Mercantour; Sospel; The Grande Corniche and the French Riviera

ISBN

9781786310545

Availability

Published

20 Jul 2022

Edition

First

Pages

200

Size

17.20 x 11.60 x 1.20cm

Weight

240g

Overview

A guidebook to cycling the 720km (447 mile) Route des Grandes Alpes through southern France. This long-distance cycle between Lake Geneva and Nice on the Mediterranean coast is suitable for experienced long-distance cyclists and can be cycled in 1-2 weeks.

Presented in 14 stages between 31-75km (20-46 miles)
6 routes variants are also described
Route takes in 17 major climbs, including the famous Col de l'Iseran (the highest paved pass in the Alps), the Col du Galibier and the Col d'Izoard
Route passes through Vanoise, the Écrins and the Mercantour national parks
Overnight stops include Thonon-les-Bains, Bourg-Saint-Maurice, Val d'Isère, Briançon, Saint-Martin-Vésubie, Sospel
Perfect for cycling late Spring through early autumn.
1:150,000 mapping and profiles are included for each route
GPX files available to download
Detailed information on preparation, equipment and accommodation

Table of Contents

Map key

Overview map

Route summary table

Ride planner

Alternative schedules

Introduction

History of the Route des Grandes Alpes

Connection with the Tour de France

Natural environment

When to go

Riding in the mountains

Bike selection and preparation

eBike riding

Touring options

Accommodation

Food and drink

Getting there

Getting around

Getting back

Safety and emergencies

Using this guide

The route

Stage 1 Thonon-les-Bains to Cluses

Stage 2 Cluses to La Clusaz

Stage 3 La Clusaz to Beaufort

Stage 4 Beaufort to Bourg-Saint-Maurice

Stage 5 Bourg-Saint-Maurice to Val d’Isère

Stage 6 Val d’Isère to Val Cenis Termignon

Stage 7 Val Cenis Termignon to Valloire

Stage 8 Valloire to Briançon

Stage 9 Briançon to Guillestre

Stage 10 Guillestre to Barcelonnette

Stage 11 Barcelonnette to Valberg

Stage 12 Valberg to Saint-Martin-Vésubie

Stage 13 Saint-Martin-Vésubie to Sospel

Stage 14 Sospel to Nice

Variants

Variant 1 Saint-Jean-de-Sixt to Villard-sur-Doron

Variant 2 Bourg-Saint-Maurice to Saint-Michel-de-Maurienne

Variant 3 Val Cenis Lanslevillard to Briançon

Variant 4 Saint-Michel-de-Maurienne to Col du Lautaret

Variant 5 Guillestre to Barcelonnette

Variant 6 Jausiers to Saint-Sauveur-sur-Tinée

Appendix A Bike shops and Bosch eBike charging stations

Appendix B Recommended cycling essentials checklist

Appendix C Useful resources and essential information

Appendix D Glossary of cycling specific terms

Updates

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Downloads

Cycling the Route des Grandes Alpes - GPX File

By Giles Belbin

Giles Belbin is a cycling writer and author based in southwest England. His work has appeared in numerous publications including Cyclist, Ride Cycling Review, Cycling Weekly, Procycling and Rouleur. He first rode his bike in the French Alps in 2006 while watching the Tour de France, falling off his bike near the top of the Col du Galibier in exhaustion. He has been a frequent visitor since and in 2012 spent two months riding in the mountains while researching his first book Mountain Kings. The research trip for this guidebook offered an opportunity to revisit some favourite climbs as well as discover some he had not ridden before, with the Col de la Cayolle and the Col de Turini among his first-time highlights.

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